// Events
Upcoming events
Staff Meditation Sessions
- 30 January 2025
- 12.15pm-1pm
- Event website
About this event
Time to breathe. Time to take a break. Time for you. Join the Chaplaincy Team for their monthly staff meditation sessions led by Natalie Steel.
Explore how to:
- Make time & space for meditation to establish a daily practice
- Harness your thoughts, emotions and responses
- Use your meditation skills in everyday life
There are 3 scheduled dates in Semester 2 (see below), you're welcome to book onto more than one session or add at a later date.
- Thursday 30 January 12.15pm-1pm
- Thursday 27 February 12.15pm-1pm
- Thursday 27 March 12.15pm-1pm
There are 12 spaces available for this meditation session. The session will follow a learn-practical application structure; 15 mins learning about how meditation can be used to develop wellbeing and 15-20 mins meditation practice.
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Contact details
- Chaplaincy Team
- Send email
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Booking information
- Free
- Booking required? Yes